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Yoga Technique Drushti

Space, as far as the practice of Hatha Yoga is concerned, represents freedom: the ability to act at will in any manner, and direction. It is embodied in drushti, the quality of our awareness. Drushti...

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Yoga And The Five Elements (space, air, fire, water, and earth)

Yoga and the Element Space Space is the primary element within which the four secondary elements emerge, and operate. It is the context within which the others interact. Space qualities are immediacy,...

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Yoga, Commercialism, Sexism

Countercultural Yoga & the “Body Beautiful.” by Carol Horton, on Nov 19, 2012 How does the yoga community replicate the sexism and power imbalances of the dominant culture? What is lost, and...

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Karma Yoga – More Than You Think

Everyone knows what goes around comes around. This is Karma and Karma Yoga is a stand alone Spiritual Path. However, with Karma Yoga there is something many aren’t aware of.  In brief, we know that...

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